It’s time to find yourself.
Compassionate Therapy for Binge-Eating and People Pleasing
After the kids get to bed,
you’re raiding the pantry
for anything sweet to help you
numb the pain and slow the racing thoughts.
You’ve dieted most of your life, but now you feel like you are
at an all-time low and at your highest weight. Food is on your mind constantly; this monster rages within you who wants to eat all the things.
Every morning, you spend longer than you’d like to admit struggling to find something suitable to wear, all the while falling deeper into a spiral of self-loathing.
If you’re feeling this way, I also bet you…
Rush around caring for everyone else’s needs
Frequently getting roped into work projects or kids’ school activities you don’t have the time for
Feel resentment towards everyone who asks for so much
Frustrated you cave to everyone else’s demands.
Struggle to be vulnerable or truly honest with friends or your partner
Were raised in a religious household that you no longer follow, but still feels ‘ingrained’ in you
You want to
love your body,
say “yes” to only what fills your cup,
and feel more connected.
I’m here to help you as you heal from:
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Binge Eating & Body Image
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Emotionally Immature Parents
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Spiritual/Religious Abuse
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Sexual Abuse
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Relationship Issues
Photo credit: Juniper Ink Photography
Hi, I’m Susan Sayler, LPC
I’m a Certified Eating Disorder Specialist (in training), EMDR Trained Therapist, and Intermediate Somatic Experiencing Practitioner.
Let go of the weight of people-pleasing
Break free from resentment
Take back control of your life
Find true freedom and connection